Wow! You’ve come so far and should be very proud of yourself! Now it’s time to share your journey with others and encourage them to take control of themselves (just remember that you can lead a horse to water but you can’t make them drink, so don’t be too pushy).
Think about starting a blog, or social medial group or page or have a get together with friends and family. Share your goals and what it took to meet them. Include the ups and downs. Be honest and open.
If you can inspire just 1 other person to start a journey to a healthier life, consider yourself successful. Remember that we can only control ourselves. A very wise man once told me, “We can’t live other people’s lives for them.” It’s something that I carry with me each and everyday and I urge you to carry it with you.