Frozen fruit of your choice
Greens of your choice
16 ounce cups with lids (mason jars work too)
Unsweetened almond milk
I am preparing for a short time away from my home. The food choices for where I will be won’t be the best (go figure) so I am preparing some easy, nutritious, easy on digestion foods that my husband can bring to me when he visits. These Make Ahead Smoothie Cups are just what the doctor should order!
Fills the cups with the greens and fruit, cover and freeze until you’re ready to use. When you’re ready, add to blender with some almond milk (or milk of choice or water) and done. Put the smoothie right back into the cup for transport.